5 laps, 865 calories and 5.75 miles. Have an aloha kinda flyday. ?: @eric_haka #hammer#quads#hammies#glutes#triceps#biceps#workout#workoutonthewater#lowimpactworkout#athlete#noflopbrim#sheltahats#whenperformancematters#repost @pcfworkouts
https://www.sheltahats.com/pages/paddles-sports
https://www.sheltahats.com/pages/the-best-sun-hats-for-adventure-travel